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Are you unhappy with your physical appearance?

Are you lacking motivation?

Are you looking to lose weight?

Do you need INSPIRATION?

If you answer YES to any of these questions then PLEASE read on!

Are you unhappy with your physical appearance?

Are you lacking motivation?

Are you looking to lose weight?

Do you NEED inspiration?

If you answer YES to any of these questions then PLEASE read on!

 

Knights Fitness has been set up to help you reach your full potential. We have the knowledge to help you set your goals, achieve your goals and most importantly sustain your goals.

We have a variety of packages available that can be tailored to suit every individual because we understand everyone is different. Using a wide range of training techniques including cardiovascular, functional and circuit training we can help you achieve weight loss, change your body composition and also improve your posture, core strength and balance.

Our sole aim is to INSPIRE you to change yourself!

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“YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT!”
– Zig Zigler

2 months ago

It’s Saturday which can only mean one thing! ITS BOOTCAMP TIME 💪💪. It’s chilly but not freezing and damp but not raining so what excuse do you have? None! See you in the park at 9.30 💪💪... See MoreSee Less
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3 months ago

Knights Fitness is Goddington Park’s longest running bootcamp. Kickstart January 2025 by training outside with a great bunch of like minded people. Train on a Tuesday night free for the whole of January. (New members only)Please share and message me for more details... See MoreSee Less
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Group Exercise Session Photograph