Knights Fitness has been set up to help you reach your full potential. We have the knowledge to help you set your goals, achieve your goals and most importantly sustain your goals.
We have a variety of packages available that can be tailored to suit every individual because we understand everyone is different. Using a wide range of training techniques including cardiovascular, functional and circuit training we can help you achieve weight loss, change your body composition and also improve your posture, core strength and balance.
Our sole aim is to INSPIRE you to change yourself!
“YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT!”
– Zig Zigler
Indoor circuits tonight. 7pm at The Fitness Link. Message me for more details 💪💪
🔥 CIRCUIT CLASS – INDOORS 🔥
All ages • All abilities • Fun & challenging
📍 The Fitness Link, Orpington
🗓️ Every Thursday evening – 7:00pm
💷 Only £9 per session
✅ Full-body workout
✅ Build strength & stamina
✅ Supportive, welcoming atmosphere
No matter your fitness level, this class is designed to get you moving, sweating, and smiling. Bring water, energy, and let’s smash it together!
👉 Book your spot today at www.knightsfitness.co.uk or message me for more details 💪💪
