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Are you unhappy with your physical appearance?

Are you lacking motivation?

Are you looking to lose weight?

Do you need INSPIRATION?

If you answer YES to any of these questions then PLEASE read on!

Are you unhappy with your physical appearance?

Are you lacking motivation?

Are you looking to lose weight?

Do you NEED inspiration?

If you answer YES to any of these questions then PLEASE read on!

 

Knights Fitness has been set up to help you reach your full potential. We have the knowledge to help you set your goals, achieve your goals and most importantly sustain your goals.

We have a variety of packages available that can be tailored to suit every individual because we understand everyone is different. Using a wide range of training techniques including cardiovascular, functional and circuit training we can help you achieve weight loss, change your body composition and also improve your posture, core strength and balance.

Our sole aim is to INSPIRE you to change yourself!

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“YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT!”
– Zig Zigler

1 month ago

Good afternoon team. If anyone has let their New Year’s resolutions slip or have a big holiday coming up and need some help and motivation, why not give my 6 week challenge to change course a try?The course starts week beginning Monday 25th March (to help you get through Easter without binging on chocolate) and the cost of the 6 week course for 6 x 45 min PT's is £245. The cost of the 1 hour PT course is £300. You get 6 PT sessions over the 6 weeks, a Facebook group and a WhatsApp group for nutrition. You also get full access to all my online recipe books worth over £50. Please message me if you or anyone you know might be interested for more details 💪💪... See MoreSee Less
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1 month ago

Come along for a St. Patrick's Day workout. Exercise, fun and games but unfortunately no Guiness. Get booked in now or message me for more details.... See MoreSee Less
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Group Exercise Session Photograph